Pumpkin Pie Overnight Oats: A Cozy Breakfast for Fall

Introduction

Imagine waking up to the warm, spiced flavors of pumpkin pie without turning on the oven. Pumpkin Pie Overnight Oats are a creamy, wholesome, and delicious breakfast perfect for fall mornings—or any time of year when you’re craving something cozy. Plus, they’re incredibly easy to make, saving you precious time during busy mornings.

The Magic of Overnight Oats

Overnight oats have taken the breakfast world by storm, and for good reason! By soaking oats in milk or yogurt overnight, you end up with a creamy, no-cook meal that’s ready to eat when you wake up. It’s not only convenient but also versatile and packed with nutrients.

Why Pumpkin Pie Overnight Oats?

This recipe combines the iconic flavors of pumpkin pie—think cinnamon, nutmeg, and cloves—with the hearty goodness of oats. Pumpkin is rich in vitamins, fiber, and antioxidants, making it as nutritious as it is delicious. Together, pumpkin and oats create a satisfying, energy-boosting breakfast.

Essential Equipment

• Mason Jars or Airtight Containers: For storing your oats.
• Measuring Cups and Spoons: To get the proportions just right.
• Spoon or Whisk: For mixing the ingredients.

Step-by-Step Recipe for Pumpkin Pie Overnight Oats

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based)
• 1/4 cup pumpkin puree
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup (or honey)
• 1/2 teaspoon pumpkin pie spice
• 1/4 teaspoon vanilla extract
• Pinch of salt
• Optional toppings: chopped nuts, granola, whipped cream, or a dash of cinnamon

Instructions:

1. In a mason jar or bowl, combine the rolled oats, milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and salt. Stir well to combine.
2. Seal the jar or cover the bowl and refrigerate overnight (or for at least 4 hours).
3. In the morning, give the mixture a good stir. Adjust the consistency with a splash of milk if needed.
4. Top with your favorite toppings, such as chopped nuts, granola, or a dollop of whipped cream, for an extra indulgent touch.
5. Enjoy cold or warm it up in the microwave for a cozy breakfast option.

Serving Suggestions

Pumpkin Pie Overnight Oats are delicious on their own, but you can take them to the next level with:

• A sprinkle of crushed graham crackers for a true pie vibe.
• A drizzle of almond butter for richness.
• Fresh fruit like bananas or berries for added freshness.

Storage and Shelf Life

Store Pumpkin Pie Overnight Oats in the fridge for up to 4 days. They’re perfect for meal prepping and ensure you have a healthy breakfast ready to go all week long.

Pumpkin Pie Overnight Oats for Meal Prepping

Make several jars at once by lining them up on the counter and adding ingredients assembly-line style. Stack jars in the fridge to save space, and don’t forget to label them for each day.

Conclusion

Pumpkin Pie Overnight Oats are the ultimate combination of convenience, nutrition, and cozy fall flavors. Whether you’re a fan of pumpkin spice or just looking for a quick and satisfying breakfast, this recipe is a must-try. So grab a jar, get soaking, and start your day on a delicious note!

FAQs

1. Can I heat Pumpkin Pie Overnight Oats?
   Yes! Microwave them for 1-2 minutes if you prefer them warm.
2. What if I don’t have pumpkin pie spice?
   Use a mix of cinnamon, nutmeg, ginger, and cloves.
3. Can I skip the yogurt?
   Absolutely. The oats will still be creamy without it.
4. Are overnight oats safe to eat cold?
   Yes, they’re designed to be eaten cold, but warming them is also an option.
5. Can I use steel-cut oats?
   Steel-cut oats require more soaking time and will have a chewier texture. Stick with old-fashioned oats for best results.

Pumpkin Pie Overnight Oats

Prep Time 1 minute min

Cook Time 5 minutes mins

Total Time 6 minutes mins

Category Breakfast

Cuisine American

Servings 1 people

Calories 320 kcal

Print Recipe Pin Recipe

Description

Pumpkin Pie Overnight Oats are the perfect way to start your day with a taste of fall. This creamy, spiced oatmeal brings together the comforting flavors of pumpkin, cinnamon, and nutmeg in a simple, make-ahead recipe.

Ingredients

  

• 1/2 cup rolled oats
• 1/2 cup milk dairy or plant-based
• 1/4 cup pumpkin puree
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon pumpkin pie spice
• 1/4 teaspoon vanilla extract
• Pinch of salt
• Optional toppings: chopped nuts granola, whipped cream, or a dash of cinnamon

Instructions

 

1. In a mason jar or bowl, combine the rolled oats, milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and salt. Stir well to combine.
2. Seal the jar or cover the bowl and refrigerate overnight (or for at least 4 hours).
3. In the morning, give the mixture a good stir. Adjust the consistency with a splash of milk if needed.
4. Top with your favorite toppings, such as chopped nuts, granola, or a dollop of whipped cream, for an extra indulgent touch.
5. Enjoy cold or warm it up in the microwave for a cozy breakfast option.